Working on Things

Lisbeth Darsh Daily Archives

Jill learning to split jerk. We have some technique flaws to work on, but the important thing is that we’re working on them, not just pretending they don’t exist. That’s an important point in CrossFit, and in life.

Did you do your Burpees today? Keep on top of them each day or you’ll end up doing 36 at once on the deck in the middle of beers one night and then force everybody there to demonstrate their squat to you so you can correct them all. (Or, maybe, that only happened to us on vacation last night in VA. Hmmm.)


Lisbeth Darsh Daily Archives

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