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GREAT PHOTO! Poor J... it was a very lonely 6am for him today. He did PR on his Front Squat so it wasn't all bad.
Nice picture N8, it makes the blog today. Just think, it could have been a Bruce Pic. To wake-up the blog today, I came across a quote, or part of a quote that is so appropriate for Crossfit athletes as well as all of us in everyday life. "OUR DEEPEST FEARS ARE NOT THAT WE ARE INADQUATER. OUR DEEPEST FEARS ARE THAT WE ARE POWERFUL BEYOND MEASURE. Marianne Williamson I just had to share that with people I know and like. Speaking just for myself "Why won't I use the 20 lb. wall-ball" How about anyone else.
Nate! You rock, my friend! Crankin' it out day after day, with a smile on your face and a joke or two to make us all laugh. There's no one I'd rather WOD with than you buddy! Great picture too!