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Nate, The Boss, and Wall-Ball

natewb

Bring on your wrecking ball
Bring on your wrecking ball
Come on and take your best shot, let me see what you’ve got
Bring on your wrecking ball

-From Bruce Springsteen’s new song “Wrecking Ball”

SCHEDULE ALERT: The Sat 8am is now at 9am.


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11 comments
Lisbeth
Lisbeth

Ha! I just posted! I made it! No burpees! Just a lot of exclamation points!

K
K

weekend post?? :( Lis, you have sooooo many burpees to do

Greg
Greg

GREAT PHOTO! Poor J... it was a very lonely 6am for him today. He did PR on his Front Squat so it wasn't all bad.

mike s.
mike s.

Tonight's WOD should be called the Hood. We have 13 more soldiers to honor.

K
K

awwww... my dirty woman!!!!!!!!!

Rich
Rich

That was from Rich. Mary's not that stupid.

Mary
Mary

Nice picture N8, it makes the blog today. Just think, it could have been a Bruce Pic. To wake-up the blog today, I came across a quote, or part of a quote that is so appropriate for Crossfit athletes as well as all of us in everyday life. "OUR DEEPEST FEARS ARE NOT THAT WE ARE INADQUATER. OUR DEEPEST FEARS ARE THAT WE ARE POWERFUL BEYOND MEASURE. Marianne Williamson I just had to share that with people I know and like. Speaking just for myself "Why won't I use the 20 lb. wall-ball" How about anyone else.

Lisbeth
Lisbeth

Hey Nate Fans! More shots of the man in action on the Lisbeth Darsh Facebook page.

Sue
Sue

Nate! You rock, my friend! Crankin' it out day after day, with a smile on your face and a joke or two to make us all laugh. There's no one I'd rather WOD with than you buddy! Great picture too!

Jill
Jill

I'm FIRST!! Thats an awesome picture!