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Sneak Peek Inside My New Workout Journal

Zig Ziglar once said, “People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”

You know how difficult it can be to get yourself to the gym some days, and then you have to push yourself to get through the workout.  

Well, I’m here to help! That’s why I made this new workout journal to give you inspirational words (by me!) on every entry page. (Plus there are other goodies like essays and goal checklists sprinkled throughout the book.)

You can pre-order the book now, and it will publish on Sept 1st. Thanks for reading!

And here’s a smattering of pages from inside the book!

step into the rack