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Posts by Lisbeth

Imagined Workout Diaries of Famous Writers

What Faulkner, Hemingway, and Morrison might have penned after a hard WOD.

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Can We Talk About Dropping Deadlifts?

Are you a dropper or a returner?

When you deadlift, do you consider the lift done when you stand up fully? Or do you think the return to ground is part of the lift?

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Why You Should Try Again

Chasing the sexy, elusive Siren of excellence.

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Kickstarter Success!

We made it! 508 backers. $32,190 raised. 107% funded. Thank you!

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Fun Friday: New Horrible Fitness Slogans

They're so bad that they're good.

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