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Posts by Lisbeth

15 Lessons From the 50 Marker

15 lessons, because nobody wants to read 50 of anything.

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Showing Up

Showing up is how we improve ourselves as human beings, by being there repeatedly, even on days that we might not want to be there.

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10 Things I Learned In My CrossFit Class

People who don't like deadlifts are like people who don't like dogs: probably not to be trusted.

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What’s Your Excuse?

Motivational question or fitness taunt?

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Review: 3 Books I Read This Week

Three books you might like.

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Stop Trying to Please Everyone

Everyone doesn't have to like you. Everyone shouldn't like you.

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Switching Gyms

Businesses have customers, and sometimes customers move on.

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5 Worthwhile Books

I hope you find these recommendations helpful, and I hope you're able to find a few minutes for reading in your busy life.

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Click here to look inside my two books: "Strong Starts In The Mind" and "Live Like That"