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Posts by Lisbeth Darsh

This Is My Gym

I am a CrossFitter. And this is my gym.

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Elevating Body, Thoughts, and Mood

Just breathe and live. Maybe jump too.

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10 Ways To Be a Better CrossFitter

Just do them.

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One Woman’s Manifesto

I am not too old for CrossFit; I’m too young for life on the f***ing couch.

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Confessions of a Recovered Globo-Gym Addict

CrossFit -- when I went hard enough -- was leaving me gasping and exhausted in 20 minutes -- like hours in the globo-gym never had. It became my drug of choice.

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The Gym Is No Different

The gym is no different. What you get out of your CrossFit experience is going to be directly related to what you put into it -- physically and emotionally.

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Plan, Act, Succeed

People who plan do better. At CrossFit and in life. Just a simple fact.

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Stomping the "Easy Button"

Nothing gets handed to you here. Everything must be earned. Life isn't easy. But then neither is CrossFit.

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