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Posts by Lisbeth Darsh

Patience in CrossFit? Are You High?

The simple truth of the matter is that good things take time. And great things take even more time.

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Get Here If You Can

So, on those really bad days, when you think the last thing in the world you should do is work out, well -- on those days especially -- make sure you CrossFit.

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Layin’ It On The Line

You have to decide if you have a warrior's soul, if you're a CrossFitter.

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This Is My Gym

I am a CrossFitter. And this is my gym.

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Elevating Body, Thoughts, and Mood

Just breathe and live. Maybe jump too.

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