Skip to content

Posts by Lisbeth Darsh

Elevating Body, Thoughts, and Mood

Just breathe and live. Maybe jump too.

Read more

10 Ways To Be a Better CrossFitter

Just do them.

Read more

One Woman’s Manifesto

I am not too old for anything. I’m too young for life on the couch.

Read more

Confessions of a Recovered Globo-Gym Addict

CrossFit -- when I went hard enough -- was leaving me gasping and exhausted in 20 minutes -- like hours in the globo-gym never had. It became my drug of choice.

Read more

The Gym Is No Different

The gym is no different. What you get out of your experience is going to be directly related to what you put into it—physically and emotionally.

Read more

Plan, Act, Succeed

People who plan do better. At CrossFit and in life. Just a simple fact.

Read more

Stomping the "Easy Button"

Nothing gets handed to you here. Everything must be earned. Life isn't easy. But then neither is CrossFit.

Read more

The B**** Mode

The kindness of women is undoubtedly one of the finest parts of life. But for a few minutes today -- during that workout -- let your inner bitch fly.

Read more

Click here to look inside my two books: "Strong Starts In The Mind" and "Live Like That"