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Posts from the ‘Barbell’ Category

Sneak Peek Inside My New Workout Journal

You know how difficult it can be to get yourself to the gym some days, and then you have to push yourself to get through the workout. Well, I'm here to help!

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An Hour That Will Uplift You!

We talked about barbells and books and love and much more! This hour is guaranteed to pump you up and make you even more ready to tackle life and succeed!

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The Barbell Mindset Poem (That Might Trick You)

Read this poem going down. Then read it going up.

Mindset is vastly important to success.

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10 Reasons Why Deadlifts Are Better Than Babies

Sure, babies are great, but have you tried deadlifts?

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Lessons From the IWF World Championships

I'm sure there are a thousand good stories and many valiant efforts, but these are two things that made me stand up and cheer.

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