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Posts from the ‘Barbell’ Category

Lessons From the IWF World Championships

I'm sure there are a thousand good stories and many valiant efforts, but these are two things that made me stand up and cheer.

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11 Quotes To Help You Kick Ass in Life

Words to get you moving.

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Two Steps to Regaining Confidence

Perhaps we overthink everything. Forget it and lift.

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10 Quotes To Help You Get Stronger (Part 1)

The act of getting strong doesn't start in the gym. It starts in your head.

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How Many More?

I will always wonder this: how many more women could have found happiness with the barbell?

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