Because it should overall be a healthy and fun experience, not an ordeal that you dread.
We avoid the suckage sometimes. It happens.
Swallow hard and bite down on that pain. Bite on your finger, bite on your cheek, do whatever you have to do to get where you want to go in the workout—and maybe in your job and your life.
When the world is rushing at you — your job or your life or the workout — sometimes, you just need to chill. This might be one of those times.
I am not too old for anything. I’m too young for life on the couch.
You’ve been trained, now stop thinking so much. Just do.
Stop thinking about what was, and start thinking about what could be.
You’ve got to respect the barbell.
Respect the kettlebell.
Respect the double-under, the L-sit, the unassisted pull-up.
We rush. Sometimes too much.
But make no mistake, you can never defeat me.
It’s simply not possible.