Not all of us are cut from the same cloth. There are many athletes in their forties/fifties/sixties/seventies who either can't or don't want to do CrossFit five times a week.
Posts from the ‘Business’ Category
Breaking down the latest social media storm.
This question never dies. It pops up in CrossFit circles, even now, in various places around the internet.
"What's your opinion on trainers working out with the class? Like coaching and then jumping in with the class?"
Seriously? We are still asking this question?