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Posts from the ‘Business’ Category

What’s Your Excuse?

Motivational question or fitness taunt?

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Switching Gyms

Businesses have customers, and sometimes customers move on.

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The key to stopping bitterness? Attention. It's like a magic drug.

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$75 Sweatshirts

Are you selling an experience worth the money, and earning trust and repeat business? Or are you just taking the cash and moving onto the next customer?

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Is the Fitness Landscape Changing Again?

What do you think? Is the group class model enough anymore? Or do you find yourself jonesing for something different?

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Avon Calling

Mom was just a woman in her 40's with blue eyes, a big smile, and an even bigger heart — and every front door would open. People know good people when they see them.

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Begging With Baby

It was hard to tell if the baby was real. But the lesson sure was.

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It’s Okay To Be a 3-Times-a-Week CrossFitter

Not all of us are cut from the same cloth. There are many athletes in their forties/fifties/sixties/seventies who either can't or don't want to do CrossFit five times a week.

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Click here to look inside my two books: "Strong Starts In The Mind" and "Live Like That"