The oldheads call that period Pre-Bok like it was an era between Paleolithic and Mesolithic. These folks talk of a workout life that was different.
Does it matter if your workout has a name? Or is the name superfluous?
Are you selling an experience worth the money, and earning trust and repeat business? Or are you just taking the cash and moving onto the next customer?
This isn't a definitive list, just something to get you going or to restart you if you've stopped.
Linen Theme by The Theme Foundry
Copyright © 2017 Lisbeth Darsh. All rights reserved.