Skip to content

Posts from the ‘Daily Archives’ Category

Opening the Way

There's no photo that can really explain why we do what we do. No one image can explain why we CrossFit. And, oddly enough, there really aren't any words that easily sum it up either.

Read more

The CrossFit Treehouse

The old tree house looks a little different but it's still a place where you're safe to dream and folks will give you a hand up if you need one.

Read more

The “S” Word

Don't ever apologize for having standards.

Read more

Barbell Voodoo

What's your barbell voodoo?

Read more

Tell Your Fear to Stuff It

So many people, in so many ways in life, are scared to do what they want to do. Don't be one of them. Step up.

Read more