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Posts from the ‘Daily Archives’ Category

I Can’t Make You

You have to decide if you have a warrior's soul, if you're a CrossFitter.

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10 Ways To Be a Better CrossFitter

Just do them.

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Confessions of a Recovered Globo-Gym Addict

CrossFit -- when I went hard enough -- was leaving me gasping and exhausted in 20 minutes -- like hours in the globo-gym never had. It became my drug of choice.

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The B**** Mode

The kindness of women is undoubtedly one of the finest parts of life. But for a few minutes today -- during that workout -- let your inner bitch fly.

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The Simple Truth

The answer doesn't lie in my iPhone or my Mac. The answer lies in putting all that sh** down and talking to each other in real time.

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