Kindness and Stuff

Lisbeth Daily Archives, Essays

But Elite Fitness is what attracts us and drives us. Compassion is what keeps us. Love is what makes us come back to the Painatorium.

Burning Cars

Lisbeth Daily Archives, Essays

Do we complain too much as a community? Do we posture too much about the WOD, about our pain, about our efforts? Do we give our exercise far more importance than it deserves?

Hunger

Lisbeth Daily Archives, Essays

Figure it out. Now. Right now. Put a name to your CrossFit hunger and your life hunger.