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Posts from the ‘Essays’ Category

10 Quotes To Help You Get Stronger (Part 1)

The act of getting strong doesn't start in the gym. It starts in your head.

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How Small Is Your Circle?

You can get other viewpoints from books and movies and the news, but the best place you can get other viewpoints is directly from other people.

So make some new friends — ones that don’t look like you.

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What Will It Take For You To Be Happy?

No one can help you—not even the universe—if you don't know what you want and you're not working toward what you need.

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One Great Way to Deal with Difficult People

Because once you start looking for the good in people, you give them the chance to show you even more of it.

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You’re Supposed to Let Them Go

Perhaps the hardest lesson to deal with as a mother: You're supposed to let them go.

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Old-School Rule: Stay and Cheer

Don't be that guy or gal. You know, the one who puts away their gear while others are still working.

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Who’s On The Ride?

Why waste time explaining yourself to people who do not like you?

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This Revolution

When you think about it, much of our suffering comes because we have a difficult time accepting change.

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Click here to look inside my two books: "Strong Starts In The Mind" and "Live Like That"