In case you didn’t notice, yoga pants might be the most wonderful thing invented in the past twenty years.
The top ten posts for the year! Did you read them all?
What Faulkner, Hemingway, and Morrison might have penned after a hard WOD.
They’re so bad that they’re good.
The cat ran when she had to, jumped when she needed to, used her strength …
It seems every other blog or magazine has motivational tips this time of year. The trouble with these tips? They’re usually bullshit. A bunch of feel-good words that you can’t …
You might be suffering from CI-FAM: CrossFit Induced Failure At Math.
Your kid wants help on his math homework? Forget that. Teach him to snatch instead.
Life is full of hard truths. So is CrossFit.
When the results aren’t favorable, few people want to accept personal responsibility. Came in fifth on the workout? “Those guys are beasts. Born that way.” Lose a job? “My boss …