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Posts from the ‘Motivation’ Category

The Importance Of Refocusing

All that matters is that you are continually trying to improve from where you are right now.

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First, You Must Decide It Matters

If this thing you're doing doesn't matter to you, progress is doing to be slow, if it shows at all. So, first you must decide it matters.

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A Different Kind of Fitness Assessment

Are you using your pursuit of fitness to more effectively deal with your life? Or are you using this pursuit to avoid dealing with your life?

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Why You Should Try Again

Chasing the sexy, elusive Siren of excellence.

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Saying Yes, and Saying No

Because push-ups and Paleo and kids and a job aren't enough. Chase down the dream in your soul.

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Barbells and Haiku

For one special day, I wrote haiku for new supporters of my Kickstarter project. Enjoy!

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5 Key Things To Remember After You’re Laid Off

Keep these points in mind as you move forward. And good luck!

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I’m Not Dying For Points

I was chasing (or trying to chase) my riding partner up a dusty trail yesterday when it occurred to me, in the middle of mashing my pedals and sucking the warm morning wind, that I wasn't going to catch her. She had 25 yards on me, and I had 25 years on her. And then I realized that I didn't need to catch her anymore.

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