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Posts from the ‘Motivation’ Category

15 Lessons From the 50 Marker

15 lessons, because nobody wants to read 50 of anything.

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Showing Up

Showing up is how we improve ourselves as human beings, by being there repeatedly, even on days that we might not want to be there.

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What’s Your Excuse?

Motivational question or fitness taunt?

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“I’m Not Criticizing, But …”

If you do not make waves, the water never changes.

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11 Quotes To Help You Kick Ass in Life

Words to get you moving.

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Maybe This Is the Monday You’ll Remember

"What exactly am I waiting for?"

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10 Quotes To Help You Get Stronger (Part 1)

The act of getting strong doesn't start in the gym. It starts in your head.

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What Will It Take For You To Be Happy?

No one can help you—not even the universe—if you don't know what you want and you're not working toward what you need.

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Click here to look inside my two books: "Strong Starts In The Mind" and "Live Like That"