Merry Christmas, Everyone!

Lisbeth Darsh Daily Archives

Some of the gang who suffered through enjoyed the “12 Days of CrossFit Christmas” workout! Merry Christmas to all of you who make up CrossFit Watertown. It’s more than a …

Some Things You Just Don't Do

Lisbeth Darsh Daily Archives

“What? You dare to sneeze during my instruction? Burpees for you!” Reminders on the Holiday Hours: Thurs/Dec 24th: 6am and 10am ONLY (We will be doing “The Chief”, as per …

What is CrossFit?

Lisbeth Darsh Daily Archives

Warming up with some dynamic stretching during the Saturday morning class. Here’s a question for you: What is CrossFit? Seriously. What does the term “CrossFit” mean to you? Stop, think …

The Weekend Post

Lisbeth Darsh Daily Archives

Closed today! Enjoy the snow! Schedule Alert: Holiday Hours are . . . Thurs/Dec 24th: 6 AM and 10 AM Class ONLY Fri/Dec 25th: CLOSED Sat/Dec 26th: 10 AM Class …

Hmmm, What Are They Saying?

Lisbeth Darsh Daily Archives

Between warm-ups and “3-2-1-Go!” in last night’s 5pm class, Becky and Barry stopped for this chat. Strategy? Tips on squat clean technique? Deciding what’s for dinner? Or something else? In …

Socks

Lisbeth Darsh Daily Archives

Melissa wore a new pair of Christmas deadlifting socks to the 6pm class and apparently practiced her own special brand of mind control, as no one can seem to remember …

Just like the Turks?

Lisbeth Darsh Daily Archives

Turkish Get-ups by Princess and Rockstar. What’s right here? What could use fixing? In other news, if you notice some new parallettes around the gym, thank David for helping to …

A Simple Test

Lisbeth Darsh Daily Archives

I’m not really sure what goes on at CrossFit Watertown when I’m not there . . . Who can explain this photo that I found on my camera? In other …