Lisbeth Darsh is a certified CrossFit Level I trainer, a certified CrossFit Barbell trainer, an A.C.E. certified Personal Trainer, a former USA Cycling Certified Coach, an Air Force Veteran, and a graduate of Vassar College (B.A.) and California State University (M.A.) In addition to running CrossFit Watertown, Lisbeth also teaches writing at Naugatuck Valley Community College.
As an amateur triathlete and mountain bike racer, in addition to having lived all over the United States and the world, Lisbeth thought she had seen it all — then she encountered CrossFit. "Nothing in life brought me to my knees so quickly," said Lisbeth, "CrossFit is simply the best fitness program that exists today."
Strong Starts in the Mind
You've got a brain. Let me help you turbocharge it.