Exercise or Exorcise?

Lisbeth Darsh Daily Archives

Some linguists maintain that the word exercise is derived from the word exorcise, meaning to deliver or purify from the influence of an evil spirit or demon. While this may or may not be how you feel during exercise, it is rare that we find actual photographic evidence of someone’s personal battle with their exercise demons. Yet look closely at this photo of Melissa doing squats and, in the background, can you can see Sue waging some kind of Kendo battle with imaginary warriors? Knowing Sue, she kicked their little demon butts and then some!

Melissasue2

Today’s Workout

5 x 5

Cleans


Lisbeth Darsh Daily Archives


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