Interesting article in the Costco magazine on Jack La Lanne, a man really ahead of his time. Read it here: Keeping the Faith. At the age of 42, he completed 1,033 push-ups in 23 minutes! At the age of 93, he’s still exercising and eating clean. Go Jack!
Mary pounds out the back extensions during her first round of "Michael."
Strong Starts in the Mind
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