Workout? No, Read and Rest.

Lisbeth Darsh Daily Archives

Today’s Workout

Rest.

Interesting article in the Costco magazine on Jack La Lanne, a man really ahead of his time. Read it here: Keeping the Faith. At the age of 42, he completed 1,033 push-ups in 23 minutes! At the age of 93, he’s still exercising and eating clean. Go Jack!

Marybackext_2

Mary pounds out the back extensions during her first round of "Michael."


Lisbeth Darsh Daily Archives


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