Visible Effort Lisbeth Darsh January 7, 2008 Daily Archives Today’s Workout Cindy In 20 minutes, as many rounds as possible of: 5 Pull-ups 10 Push-ups 15 Squats A "sweat angel" left on the mat after a bout with Cindy . . . Strong Starts in the Mind You've got a brain. Let me help you turbocharge it. Success! Now check your email to confirm your subscription. There was an error submitting your subscription. Please try again. Email Address Sign Me Up! No spam, ever. Unsubscribe at any time. Powered by ConvertKit Thanks for reading.