Wish or Work?

Lisbeth Darsh Daily Archives

The poster in the background says it all: Wish or Work? Those who really want a thing always work until they get it. Pluck makes luck.

Here’s Sue, who has one of the best work ethics at CrossFit Watertown. No matter what we throw at her, she tackles it and finishes it, without complaint. She’s an inspiration to us all.

Sueworking Today’s Workout

Frelen (Rowing)

5 rounds, for time, of:

1000m Row

15 Dumbbell Thrusters

15 Pull-ups

*Today’s workout is a combination of the Fran and Helen workouts, as inspired by Eugene Allen at CrossFit Pierce County. His workouts are always unique and challenging and we thank him for providing us with Frelen, as well as Ninja’s Mile, and the 400, among others!

**Reminder: There will be no 6pm class tonight.

Lisbeth Darsh Daily Archives

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