Decide

Lisbeth CrossFit, Essays, Fitness, Inspiration, Life, Mindset, Motivation

So, you don’t like something in your life.

You’re complaining, you’re mad/sad/depressed/pissed off. You’ve got 2 choices:

1.) Take action

2.) Don’t take action.

It’s that simple. Choose one: Take action or don’t. Try to change it or don’t.

People talk about goals and charts and numbers and lists and plans. Maybe there is some ideal way to plan/structure/prioritize/accomplish everything.

But for every piece of advice that tells you to do it this way, there’s another piece of advice that tells you to do it another way.

Remember hearing that you should tell somebody your goals so they can hold you accountable? Well, there’s another psychology study that shows that telling your goals makes your brain tick that goal off as accomplished, hence you should not tell anybody your goals. Hahahaha. Great. You gotta laugh or you’re going to cry.

But goals told or goals kept secret are not the most important part of your decision here.

So, what are you going to do?

 


Lisbeth CrossFit, Essays, Fitness, Inspiration, Life, Mindset, Motivation


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