Ode to Chalk

Lisbeth Darsh Daily Archives

At CrossFit Watertown, we keep our chalk balls in smiley-face buckets because it’s just plain fun to chalk up and lift. So, on a day when the morning crew struggled …

Seven Words of Wisdom

Lisbeth Darsh Daily Archives

Can you offer wisdom in just seven words? That’s the challenge over at Tara Parker-Pope’s health blog at the New York Times: Seven Word Wisdom Contest.  There are some interesting …

Wish or Work?

Lisbeth Darsh Daily Archives

The poster in the background says it all: Wish or Work? Those who really want a thing always work until they get it. Pluck makes luck. Here’s Sue, who has …

The Trainer

Lisbeth Darsh Daily Archives

Lisbeth Darsh is a certified CrossFit Level I trainer, a certified CrossFit Barbell trainer, an A.C.E. certified Personal Trainer, a former USA Cycling Certified Coach, an Air Force Veteran, and …