The poster in the background says it all: Wish or Work? Those who really want a thing always work until they get it. Pluck makes luck. Here’s Sue, who has …
Perfection and Motivation
I was going to write about the pursuit of perfection within the realm of CrossFit. There has been an interesting debate in the CrossFit community lately, prompted by Jon Gilson’s …
The Trainer
Lisbeth Darsh is a certified CrossFit Level I trainer, a certified CrossFit Barbell trainer, an A.C.E. certified Personal Trainer, a former USA Cycling Certified Coach, an Air Force Veteran, and …
Announcing . . . CrossFit Watertown!
Welcome to our new site. Prepare to change your way of thinking about exercise. Welcome to CrossFit Watertown.