Without people, without coaches, without effort, that place is just four walls with some banged up equipment and a whole lot of emptiness. That same description used to fit us, too.
If you don’t CrossFit, I’m cool with that. If you CrossFit, that’s okay too. But there are some folks out there obsessed with hating CrossFit and CrossFitters. That’s really funny …
What are you doing? What do your efforts go towards?
Safe in everything is nice, but it’s boring. Follow your heart, as scary as that might be.