People wonder why we hit the stopwatch and lift barbells and run and do those stupid burpees. (And they are stupid, even if they are effective.) I wonder that sometimes, …
You Can’t Change the Truth
“You can’t change the truth.” Marianne Williamson spoke those words to me from her book, “A Return to Love.” (Well, she didn’t speak them to me in my bedroom. I …
Are You Waiting for a Change of Heart?
“I’m just waiting for your change of heart. It just takes a beat to turn it around again.” It was an old Cyndi Lauper tune that Spotify Radio decided to …
5 Reasons Monday Is a Fantastic Day
You’re alive. I’m going to guess that everybody who died wishes they had one more Monday. If you did Sunday night right, then you got a running start to Monday. You’re …
The Importance of Seeing and Being Seen
Instantly, I was surrounded. A big noisy Harley to my left and another big noisy Harley to my right. I was almost afraid to look, but I felt I had to.
What to Do When the Barbell Won’t Budge
What to do? What’s the next step when you know your body is ready but your mind is not?
You Can’t Be a Good Person by Doing Nothing
One day, years from now, when your grandkids ask you about these days, what will you say?
Calling For Mercy
Maybe I’m ready now to ask for mercy. And maybe, all along, she has been waiting to come running when I call.