My favorite 16 posts of 2014!
Do This, And Your Day Might Improve
This is going to sound stupid and sappy and ridiculous, but here it is: Whatever you face today, put more love into it.
A Daily Kind of Brave
You have to have the guts to throw your heart on the line, to throw your shit down and say: Yeah, that’s the best I got. Have at it.
Just Keep Moving
Movement is key, even on the days that you don’t feel like moving. In fact, movement is even more important on those days. Movement is life.
What Did You Just Say?
I don’t mind if you’re a defeatist. Be negative to yourself. It’s not good for you, but that’s your life. But when your downer words come into my brain in the middle of my struggle? Yeah, that’s when I want to go all Dexter on your whiny ass.
Don’t Take What They Give You
The world will paint you into as small of a box as you allow. Don’t let the world do that to you. Decide what your world looks like, how big it is, and how you want to live in it.
What Is A CrossFitter?
I don’t own wristwraps. Or socks with sayings on them. Or any compression gear. I have no tattoos and I’ve never puked from a workout. (Came close! But never actually …