Almost 100 posts in 2015. Which ones were the most read?
Top 10 Gym Peeves
Take this list with a grain of salt and take a look at your gym, whether you’re a member, a coach, or an owner. Can you help make it better?
10 Things I Learned In My CrossFit Class
People who don’t like deadlifts are like people who don’t like dogs: probably not to be trusted.
10 Quotes To Help You Get Stronger (Part 1)
The act of getting strong doesn’t start in the gym. It starts in your head.
Old-School Rule: Stay and Cheer
Don’t be that guy or gal. You know, the one who puts away their gear while others are still working.
This Revolution
When you think about it, much of our suffering comes because we have a difficult time accepting change.
Run Now While the Sun Is Shining
Experiment. Be bold. Be adventurous. Dare.
The days do not get longer.