Most of us are not Marines or Navy SEALs. We’re not cops or firefighters. Most of us don’t live heroic lives or even talk about bravery in any real context. …
Hit It to Me, Meat!: CrossFit, Effort, and Tattooing Fran on Your Soul
Ever play softball? There are three types of outfielders in softball, and I don’t mean right fielder, center fielder, and left fielder. You can’t tell the type of outfielder by …
Perfection and Motivation
I was going to write about the pursuit of perfection within the realm of CrossFit. There has been an interesting debate in the CrossFit community lately, prompted by Jon Gilson’s …