Rekindling the Metcon Fire

Lisbeth Darsh Daily Archives

I am not exaggerating when I say that you found salvation in metcon. It was your first introduction to CrossFit and it saved you from who you were before. It saved all of us.

Kindness and Stuff

Lisbeth Daily Archives, Essays

But Elite Fitness is what attracts us and drives us. Compassion is what keeps us. Love is what makes us come back to the Painatorium.

Burning Cars

Lisbeth Daily Archives, Essays

Do we complain too much as a community? Do we posture too much about the WOD, about our pain, about our efforts? Do we give our exercise far more importance than it deserves?