The CrossFit Treehouse

Lisbeth Darsh Daily Archives

The old tree house looks a little different but it’s still a place where you’re safe to dream and folks will give you a hand up if you need one.

The CrossFit Conscience

Lisbeth Daily Archives, Essays

Somewhere in the back of your mind, wondering what would have happened — how you would feel — if you had gone a little bit harder, been a little bit stronger, got an extra round, did the right thing . . .

Rekindling the Metcon Fire

Lisbeth Darsh Daily Archives

I am not exaggerating when I say that you found salvation in metcon. It was your first introduction to CrossFit and it saved you from who you were before. It saved all of us.

Suckage

Lisbeth Daily Archives, Essays

Grit your teeth and get through it. Just like everything else. Set your jaw and hang on. Smile through your tears.

Kindness and Stuff

Lisbeth Daily Archives, Essays

But Elite Fitness is what attracts us and drives us. Compassion is what keeps us. Love is what makes us come back to the Painatorium.