The old tree house looks a little different but it’s still a place where you’re safe to dream and folks will give you a hand up if you need one.
Don’t ever apologize for having standards.
Somewhere in the back of your mind, wondering what would have happened — how you would feel — if you had gone a little bit harder, been a little bit stronger, got an extra round, did the right thing . . .
I am not exaggerating when I say that you found salvation in metcon. It was your first introduction to CrossFit and it saved you from who you were before. It saved all of us.
Accomplishment = Effort x ∞
I’ve got 5. Do you have 5? Post ’em. They might not be the same — and that’s where the fun and the knowledge begins . . .
But Elite Fitness is what attracts us and drives us. Compassion is what keeps us. Love is what makes us come back to the Painatorium.
A simple question.
Do we complain too much as a community? Do we posture too much about the WOD, about our pain, about our efforts? Do we give our exercise far more importance than it deserves?
Figure it out. Now. Right now. Put a name to your CrossFit hunger and your life hunger.