Nothing Like the Sledge . . .

Lisbeth Darsh Daily Archives

See, life demands most of the day that we behave and do the right thing and act politely and “simmer down now.” But put that sledge in our hands and guess what? Nice goes out the ever-lovin’ window. Hello darkness, my old friend.

Get Some

Lisbeth Darsh Daily Archives

Commitment. Courage. Acceptance. Perseverance. Pain. Joy. Teamwork. Fear. Exuberance. Loyalty. Honor. Truth. Exhaustion. And then you get up the next day and come back and do it again. The CrossFit …

Dear Barbell

Lisbeth Darsh Daily Archives

Dear Barbell, You and I have been friends for a long time now. We started out in CrossFit together, remember? Just us and the rower in the garage. It was …

What is Old School?

Lisbeth Darsh Daily Archives

Being a human first, and a CrossFitter second.

CrossFit Watertown is old school. Take a look at yourself and decide: What are you?

Choose

Lisbeth Darsh Daily Archives

Figure out what you have to do in order to do the things you want to do, in order to live the life you want to live.

Milestones and Change

Lisbeth Darsh Daily Archives

For every time that you feel sorry for yourself during a WOD (“It’s so hard”) or during a lift (“I just can’t get it right!”) remember that someone out there is facing a bigger obstacle, a higher hurdle, harder times. And they’re carrying on. So, if you’re complaining, just stop.