Does it bring you joy? Marie Kondo is having a moment. Another moment, actually. She had a moment with her book a few years ago and now she’s having a …
Happiness AND Comfort? Yes.
For the past 6 months, I’ve had two bottles of lotion on my bathroom counter: one is called Happiness and one is called Comfort. Each day of these last 6 …
How You Save the World
How do you save the world? You save yourself. I wish it was more complicated than that. I wish I had maps and plans and strategies and a million things …
Focus On What You CAN Do
You think you won’t make it back, but you will. Right now, you’re injured or sick. You feel weak and old and sad, and you’re shaking your fist at the …
Self + Worth: It’s Not Always That Easy
Oh, we love to measure ourselves. Against other people we know. Against us. Against people we’ve never met and never will meet. That’s kind of whacked but it’s what we …
What Is Your Obligation?
Obligation. This word itches at my ears lately. What is my obligation to society in all these shared public media spaces we now inhabit? And what is my obligation to …
Opportunity Isn’t Just Knocking
Are you complaining that the world is full of stupidity and mediocrity? Crappy writing Crappy movies Crappy gyms Crappy politicians Crap crap crap. Stop. Look at the gifts sitting right …
Fear Hurts More If You Let It Win
You can put love into the world – into what you do, what you say, what you carry in your heart and imbue all your actions with – or you …
Take Your Sorrow Outdoors and Watch It Change
My number one piece of advice to anyone riding the rapids of sorrow is always the same. I borrow it from “Step Into Nature” by Patrice Vecchione: Take your sorrow …
Nothing Prepares You
Nothing prepares you for death, not really. No book no words no people no tests no support group. You aren’t fully prepared by the living or the dying, and certainly …