The real suck is in the middle. And what you do then pretty much determines your workout … and your life.
Don’t Give Up at Mile 80
Don’t give up at mile 80. In the gym, in your job, in your relationships. Finish what you started.
Get Off Your Knees
Stick with knee push-ups and you know what you’re going to get really good at? Knee push-ups. That’s it. Not real push-ups.
The CrossFit Tent Is Open to Everyone
The hearts of champions are sometimes housed in unexpected bodies.