Numbers Don't Lie

Lisbeth Darsh Daily Archives

Sometimes words just aren’t necessary. But we’re going to add some anyways. Nice work, Sue. Maybe next time, Kathrine . . . For your reading pleasure, an article from the …

CrossFit Cupcakes?

Lisbeth Darsh Daily Archives

  Do you like cupcakes? I don’t. In fact, I even utilize the term "cupcake" is in a very different way, like "Push that bar over your head, Cupcake!" or, …

Choosing Your Focus

Lisbeth Darsh Daily Archives

Here, Sue and Ben experience "excruciating muscle pain" — oh, wait, those weren’t my words, that was the Wall Street Journal describing CrossFit in an article yesterday. But why focus …

Ode to Chalk

Lisbeth Darsh Daily Archives

At CrossFit Watertown, we keep our chalk balls in smiley-face buckets because it’s just plain fun to chalk up and lift. So, on a day when the morning crew struggled …

Without Reservation

Lisbeth Darsh Daily Archives

This week’s no-reservation recommendation: Pendlay Weighlifting Bars. If you’re going to buy a bar to do some Olympic lifting, don’t waste your time asking the teen-age kids at Sports Authority …