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Category Archive

Below you'll find a list of all posts that have been categorized as “Essays”

Does It Bring You Joy? Is That the Right Question?

Lisbeth February 10, 2019 Fitness, Life, Mindset

Does it bring you joy? Marie Kondo is having a moment. Another moment, actually. She had a moment with her book a few years ago and now she’s having a …

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Happiness AND Comfort? Yes.

Lisbeth February 4, 2019 Essays, Life, Mindset

For the past 6 months, I’ve had two bottles of lotion on my bathroom counter: one is called Happiness and one is called Comfort. Each day of these last 6 …

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Why You Should Stop Using the Word Should

Lisbeth January 27, 2019 Essays, Mindset

Drop “should” from your word rotation. Vow right here, right now not to use it anymore. Why? Because “should” is a loser word. A pile of self-loathing that you shovel …

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It’s Okay to Fall Out of Love with CrossFit

Lisbeth January 21, 2019 CrossFit, Essays, Fitness

Once upon a time, I was like you, so excited about my new love and how good I felt, and there was social media to help me spread the word …

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Walking Away a Winner

leebetdee January 20, 2019 Essays, Mindset, Motivation

We have this idea that winning means coming in first place. Well, it does and it doesn’t. Sure, you win if you’re number one in a contest, but that’s not …

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Always Have Your Gym Bag Handy

Lisbeth December 3, 2018 Essays, Fitness, Mindset

“Are you going to the gym after work?” She pointed to the bag in my hand as we headed to my car in the morning. It held my gym gear. …

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New Book! “The world is brutal & you must be brave”

Lisbeth November 11, 2018 Books, Essays

My new book is available on Amazon. Order one for yourself and order one (or ten) for a friend! It’s a collection of 30 short essays, some previously published and …

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Drop The Memories That Do Not Serve

Lisbeth September 24, 2018 Essays, Mindset

My best advice to you today is this: drop the memories that do not serve. Drop them fully. Erase them from your mind. Keep no historical record. Free yourself. No …

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How You Save the World

Lisbeth August 9, 2018 Essays, Inspiration, Life, Mindset

How do you save the world? You save yourself. I wish it was more complicated than that. I wish I had maps and plans and strategies and a million things …

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Focus On What You CAN Do

Lisbeth August 2, 2018 Essays, Inspiration, Life, Mindset, Motivation

You think you won’t make it back, but you will. Right now, you’re injured or sick. You feel weak and old and sad, and you’re shaking your fist at the …

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Podcasts, Press, + More

  • Lift Heavy Run Long: Podcast: “Mindset, CrossFit, Writing, Being Yourself, and Doing What You Love!”
  • Times-Union: Review: “Lisbeth Darsh’s ‘Live Like That’”
  • The Valkyrie Project: Podcast: Lisbeth Darsh on Writing, Working Out, and Being a Military Officer
  • The Atlantic: “Why Would Anyone Work Out Until They Puke?” by Julie Beck
  • 3-2-1-Go Project: Webinar: “Content Marketing with Lisbeth Darsh”
  • Compete Every Day: “Competing For the Community”
  • Projekt Possible: Podcast: “Lisbeth Darsh on Barbells, Blogs, and Barmaid Costumes
  • This Daddy’s Blog: “Pointing Out the Positive: Lisbeth Darsh Style”

Recent Articles

  • The Year of a Thousand Days November 28, 2020
  • It Still Starts With You May 18, 2020
  • You Will Get Through This May 10, 2020
  • Who Wants Off This Ride? May 3, 2020
  • What Should You Be Building Your Life Around Now? April 26, 2020

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