Making A Difference

Lisbeth Darsh Daily Archives

After the Memorial Day Challenge: Rich, Ben, Jill, Lis, Melissa, Kirk, Chris, Nate, Kathrine, Sue, Mary, and Becky. Sometimes, we need to crow about our own accomplishments a little bit. …

Happiness Is . . .

Lisbeth Darsh Daily Archives

Happiness is . . . seeing 5 (count ’em, 5) women doing pull-ups at once. (And a couple of guys from CF Central CT: we like them too!) Pull-ups are …

Silent Warriors

Lisbeth Darsh Daily Archives

CrossFit doesn’t make me cry. Pain doesn’t water my eyes. But, give me the opening notes of “Taps” or the National Anthem, and tears will gloss my pupils and eventually …

Some Gave All

Lisbeth Darsh Daily Archives

Next Monday at 8am, CF Watertown hosts the Trevor Win’E Memorial Day Challenge. We’ve been having fun by highlighting our rivalry with CrossFit Power Barn and CrossFit Central CT (who …

A Press . . . and Some Press

Lisbeth Darsh Daily Archives

Here’s some effort for ya: Rich nailing Thrusters. In case you haven’t seen it, CrossFit Watertown is featured in this week’s Litchfield County Times. The print edition has some great …

Do Something

Lisbeth Darsh Daily Archives

CrossFit Watertown now has a giant tractor tire for flipping! We hauled it out of the water on Saturday, while we were cleaning up the Pin Shop Pond and River …

Do Good Things

Lisbeth Darsh Daily Archives

Mary’s secret to her new deadlift PR of 100 lbs? Closing the eyes. Becky hit 125 lbs but kept her eyes open. Sue nailed 125 lbs and really worked to …