Here’s the funny thing: It tells the truth when you walk away too. How you leave a failed lift tells more about you than you imagine.
Dear Barbell
Dear Barbell, You and I have been friends for a long time now. We started out in CrossFit together, remember? Just us and the rower in the garage. It was …
The CrossFit Watertown Mindset
1) I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will …