You’re not a criminal. You’re not someone with a debt to repay to society. You didn’t do anything wrong. You should be able to talk about your life.
But you’re a CrossFitter at a social event with non-CrossFitters.
Shadow Boxing
Which is bigger? The barbell, or the shadow of the barbell? Which is heavier? The weight, or the thought of the weight? Which is stronger? You, or the memory of …
It’s Not All Kettlebells and Kumbayas
Sometimes, I’m competing only with myself. And sometimes I want to put my foot on your throat and cut off your air.
I don’t think I’m supposed to say these thoughts aloud. Nice girls don’t. But that’s the truth.
Those Shirts (Again)
I wear CrossFit affiliate shirts on some days, still. But on some days, I wear shirts with nothing on them.
What Happened?
It’s different. Some would say better, some would say worse. But it’s changed, that’s for sure.
The Only Article on Resolutions You Need
You get hit by a bus tomorrow and you’re going to be pissed that you wasted so much time.
Remember This Above All Else
Remember that training helps you prepare for all your endeavors. Prepare, but be certain to keep your sights in check and your internal scale calibrated.
It’s Okay To Be a 3-Times-a-Week CrossFitter
Not all of us are cut from the same cloth. There are many athletes in their forties/fifties/sixties/seventies who either can’t or don’t want to do CrossFit five times a week.
The Importance Of Refocusing
All that matters is that you are continually trying to improve from where you are right now.