What do I care about? Your heart and your mind, in the gym and outside of it.
1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will …
Each of us must find our strength and use it. To help ourselves, to help our families, to help others.
And not that Buddha would CrossFit, but you know what I’m saying here. Get your head straight and you’ll see gains in the gym.