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Category Archive

Below you'll find a list of all posts that have been categorized as “Fitness”

10 Great Quotes by Women Athletes

Lisbeth December 2, 2015 CrossFit, Fitness, Inspiration, Life, Mindset, Motivation

“If the sun comes up, I have a chance.” — Venus Williams

Lessons From the IWF World Championships

Lisbeth November 30, 2015 Barbell, Essays, Fitness, Life, Motivation

I’m sure there are a thousand good stories and many valiant efforts, but these are two things that made me stand up and cheer.

Showing Up

Lisbeth November 18, 2015 CrossFit, Essays, Fitness, Inspiration, Life, Mindset, Motivation

Showing up is how we improve ourselves as human beings, by being there repeatedly, even on days that we might not want to be there.

10 Things I Learned In My CrossFit Class

Lisbeth November 15, 2015 CrossFit, CrossFit Essays, Essays, Fitness, Fun, Gyms, Mindset

People who don’t like deadlifts are like people who don’t like dogs: probably not to be trusted.

What’s Your Excuse?

Lisbeth November 9, 2015 Business, Fitness, Mindset, Motivation, Respect

Motivational question or fitness taunt?

11 Quotes To Help You Kick Ass in Life

Lisbeth October 13, 2015 Barbell, Fitness, Inspiration, Mindset, Motivation

Words to get you moving.

10 Quotes To Help You Get Stronger (Part 1)

Lisbeth September 12, 2015 Barbell, Books, CrossFit, CrossFit Essays, Essays, Fitness, Inspiration, Life, Mindset, Motivation

The act of getting strong doesn’t start in the gym. It starts in your head.

Old-School Rule: Stay and Cheer

Lisbeth August 6, 2015 CrossFit, CrossFit Essays, Essays, Fitness

Don’t be that guy or gal. You know, the one who puts away their gear while others are still working.

This Revolution

Lisbeth July 26, 2015 CrossFit, Essays, Fitness, Life

When you think about it, much of our suffering comes because we have a difficult time accepting change.

Run Now While the Sun Is Shining

Lisbeth July 18, 2015 CrossFit, Essays, Fitness, Inspiration, Life, Motivation, Parenting

Experiment. Be bold. Be adventurous. Dare.
The days do not get longer.

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Press

  • Times-Union: Review: “Lisbeth Darsh’s ‘Live Like That’”
  • The Atlantic: “Why Would Anyone Work Out Until They Puke?” by Julie Beck
  • Raising the Bar: “How One Call Changed Lisbeth’s Life”
  • Compete Every Day: “Competing For the Community”
  • This Daddy’s Blog: “Pointing Out the Positive: Lisbeth Darsh Style”

Recent Articles

  • Does It Bring You Joy? Is That the Right Question? February 10, 2019
  • Happiness AND Comfort? Yes. February 4, 2019
  • Why You Should Stop Using the Word Should January 27, 2019
  • It’s Okay to Fall Out of Love with CrossFit January 21, 2019
  • Walking Away a Winner January 20, 2019

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