Wouldn’t it be great to have the real Book of Answers?
How many days until I get real pull-ups?
What weight should I put on the bar for this snatch?
What should I do with my life?
And not that Buddha would CrossFit, but you know what I’m saying here. Get your head straight and you’ll see gains in the gym.
But when does our nobility turn into stupidity? Or does it ever? Is there a point where we should give up?
Don’t give up at mile 80. In the gym, in your job, in your relationships. Finish what you started.
Someone asked me recently what all of my affiliate members have in common and I replied, “They’re all hard workers.” But I could have easily said, “They‘ve all conquered their …
1) I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will …