Smile and Wave

Lisbeth Life, Mindset

Newsflash: Some people are miserable fools. Regardless of how well you craft your life, you’re going to meet some of them. If you stand up for anything in your life, …


Lisbeth CrossFit, Life

The kid is pissed about getting coddled in gym class. That’s a good, good thing.

What I Know

Lisbeth CrossFit, Life, Mindset

barbell with plates on wooden floor

Stop complaining and start doing. Life is short. Very short. Grab it and run like the wind while you’re still here.