Measuring

Lisbeth CrossFit, Essays, Mindset

You joined CrossFit because some part of you wanted to be held accountable for your workout, your effort, and your life. Don’t give up on that part of yourself now.

Be Better

Lisbeth Essays, Mindset

Decide that quality matters and that you’re not going to put crap into the world. The world has enough mediocre already, doesn’t it?