The Simple Truth

Lisbeth Fitness, Mindset

The answer doesn’t lie in my iPhone or my Mac. The answer lies in putting all that sh** down and talking to each other in real time.

Where Are Your Feet?

Lisbeth Mindset

Don’t overthink the lift, or your life. You can handle both. You’re a CrossFitter.

Getting Better?

Lisbeth Fitness, Mindset

Every choice you make either propels you along the road towards your dreams . . . or it takes you farther away.