Bring On The Suck

Lisbeth Fitness, Mindset

Not every day is a PR day. You just can’t set new Personal Records every single day. And, in a way, you wouldn’t want to. That would be like having …

Movement Is Born of Frustration

Lisbeth Mindset

Movement is born of frustration. Think about it. Movement is born of frustration. Babies crawl because they’re sick of sitting there in their stupid outfits, with their silly hats, and …

Fear and Do It Anyway

Lisbeth Mindset

We’re all scared of something. It’s just a fact of life. Fear and breathing are inescapable in this human life, ever since caveman days. But fear is not the important …