It’s the dream we all have: pull-ups or more pull-ups.
Do What Works For You
You live in your skin and your mind, not somebody else. This is your life: live it exactly like you need to live it.
The Other “C” Word
You’re not a criminal. You’re not someone with a debt to repay to society. You didn’t do anything wrong. You should be able to talk about your life.
But you’re a CrossFitter at a social event with non-CrossFitters.
The Callipygous Manifesto (aka In Praise of Big Butts)
Big butts are a mark of effort and they’re like art, each different and perfect in their own way. We should appreciate and celebrate art.
I’m Not Dying For Points
I was chasing (or trying to chase) my riding partner up a dusty trail yesterday when it occurred to me, in the middle of mashing my pedals and sucking the …
Where They Hide The Great
The difference in top achievers is often small gradations. Extra effort here, or there, or then. Repeatedly.
Why Stories Are Important, Including Yours
I’ve always tried to be honest with you and I’m not going to stop now. I was down. Something happened. But I got up. And I’m still rising. I bet …