You must dare. You must risk. And you must believe you will recover.
To Make A Fire
I was reading something last week and the author mentioned that to make a fire, you have to concentrate a lot of energy in one spot. In one spot. That …
Bravery Is a Gathering Force
Bravery is a gathering force. It doesn’t come without much summoning. It won’t knock on your door, and plop down at your kitchen table with a hearty smile and a …
Getting Lighter
Most people don’t know this, but in 2011 I sold or gave away almost everything I owned. I sold my house, my CrossFit gym, and my truck. When I was …
What Good Is My Beating Heart?
What good is my beating heart if I keep it locked inside a box? Shoved under the table so it stays safe. Or buried in notebooks piled up on the floor …
The Barbell Didn’t Give a F**k
The barbell sat on the platform: lazy, indolent, insouciant. It had always been apathetic. Maybe that’s why she had to care so much about the lift, about the action, about the …
Pessimism Sucks
You know, everything in your life could get worse. Megaworse. The “Holy shit my world just ended” worse kind of worse. Could happen. Or not. Listen to yourself when you think …
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