Too Cool For CrossFit

I've decided that, like others out there, I'm too cool for CrossFit now.

Sorry, nothing personal. Just. Too. Cool.

So it's time to announce the launching of LisbethFit: a revolutionary method of constantly varied, high-intensity exercises designed to increase your work capacity over broad time and modal domains.

Oh wait.

That's been done before.

Maybe I should invent some complicated scheme of charts and measures and percentages and data that, if you follow it specifically, will unlock all the secrets to the universe and cure your eczema.

Drat. Done already.

Lift heavy, no metcons, eat, eat, eat?

Foiled. Already done.

Alright, that settles it.

I'll just start some cute-named nutrition seminar and peddle that to CrossFit affiliates.

Shoot! Done already.

I guess I better go back to CrossFit.

I am so uncool.

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