Where They Hide The Great

How bad do you want it? How much will you give? The answers to these two questions will do more than guide you; they will reveal you. Because your...

Thought Alone Won’t Do It

It’s not enough to think it. I know there are tons of positive-thought books and websites and social media pages. People will tell you that if...

Why Stories Are Important, Including Yours

I’ve always tried to be honest with you. And I’m not going to stop now. I was down. Something happened. But I got up. And I’m still...

Getting Past The Pain

I didn’t touch a barbell for five days. I lost seven pounds, but that lightness certainly didn’t come from sweating anything except...

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CrossFit, Essays, Life - June 19, 2014 Going Up
CrossFit, Essays, Life - June 14, 2014 When You Know